Study finds any kind of exercise helps diabetics (Reuters via Yahoo! News)
Weight training works just as well as running on a treadmill or biking to help the most important symptom of type-2 diabetes -- long-term control of blood sugar -- Canadian researchers said on Monday.
'Any kind of exercise' helps diabetes (The West Australian)
Weight training works just as well as running on a treadmill or biking to help the most important symptom of type-2 diabetes - long-term control of blood sugar - Canadian researchers say.
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Luckily, there is now hope for those that feel that a successful and sustainable weight loss is just too hard to tackle alone. Weight loss buddies are becoming increasingly more common in todays fitness community. ...
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concentrating on portion control and changing youre eating habits for life. Are you tired of not knowing where to start? These tips will get you started so that you learn healthy eating for weight loss. What to Eat ...
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