What Foods Hold the Most Weight Loss Protection?
Portion control is very important, because very large portions of even healthy food can mean that youre consuming too many calories. The second half of the weight loss equation has to do with exercise. Not only will exercise help you ...
The Importance of Water in a Healthy Weight Loss Program
Stated differently, in order to avoid disease, achieve healthy weight loss, and maintain optimal health, the body requires optimal hydration. Water serves other purposes within the body aside from waste removal and disease control: ...
Weight Gain May Spell Trouble for Heart Failure Patients (Health Scout)
TUESDAY, Sept. 11 (HealthDay News) -- Short-term weight gain can signal worsening outcomes for heart failure patients, a new study shows. Patients who gain as little as two pounds over the course of a few weeks may require hospitalization within the month, according to heart researchers.
Lizard venom may hold key to controlling diabetes (Australian Broadcasting Corporation)
A Royal Brisbane Hospital endocrinologist says a new drug developed from the saliva of the venomous Gila Monster, a lizard native to south America, can help people control their type 2 diabetes and lose weight.
EAT CARBS Without Gaining Weight!
You can still enjoy some good carbohydrates and still lose weight painlessly and not feel deprived. Remember, portion control does count and so does exercise at least 30 minutes per day! Everyday! Sherry Granader - Nutritionist ...
